Join Our Journaling Group
If you’re ready for a calmer mind, deeper insight, and more intentional action, this is where it starts.
Meet Your Guides
Meet your guides Jason and John, two lifelong learners who have spent decades studying the mind, awareness, and human potential. Jason brings deep expertise in meditation and conscious attention, and John brings mastery in flow state and understanding the unconscious.
Jason Demchok
Jason has spent over 30 years studying directly with more than 100 meditation teachers, Lamas, psychologists, and shamans. He has passed rigorous exams in Buddhist philosophy and Vajrayāna. His expertise lies in cultivating moment-by-moment conscious attention—the ever-present awareness that makes us the master of our own destiny.
John Lenhart
John brings over 40 years of experience in chemical engineering, brain science, psychology, team building, storytelling, and game creation, and is regarded as a world authority on Flow State. His mastery is understanding the multi-layered tapestry of the unconscious, woven through narrative and emotion. With John’s guidance, you learn to decode your unconscious drivers—unlocking a near-infinite reservoir of creative energy, focus, and motivation.
Conversations With John and Jason
Explore their podcast and hear the ideas, stories, and insights that shape how they teach, lead, and think about growth.